Kind Words

It amazes me time after time how one single word spoken to me can change the whole outcome of my day.  I mean I can have the "one of those" days when things just don't go very well for me; or I can just feel sort of down and someone special says, or texts, or calls me and tells me something sweet and my whole attitude changes.  The other day I was having a bad day and somewhere in the middle of the day I got simple text that said "Hi Honey".  It made me smile for the rest of the day.  How amazing is that??? Tonight again, I was feeling down so I decided to go out for a run/walk.  While I was walking my phone paused the music and delivered a text that was simple and sweet... But that little text made me smile big, lol. And it made me happy.  So, we should all try to let someone know that we care.  Remember, smile at everybody, strangers too, because that might be the only good thing someone receives all day... Share the joy with everyone you get in touch with.  Knowing that someone cares about you is probably the best thing you can experience in this world.

Btw, the weather here is gorgeous so I have been outside walking and running.  It feels great... And tonight I'm loving you...

Each day is a blessing!!!

Your Breath is a bridge between your Conscious Mind and your Unconscious Mind.

Take a deep breath in and slowly exhale... That is all you need to do. With each breath you take think to yourself It's a Beautiful Day!!! See where that takes you...

It's ALL About Me

Since the beginning of time... well OK, maybe not that long, I have been taking care of everything and anything, taking more and more things on, keeping busy and in the process I have completely lost myself.  So, I figured this year I am taking care of myself.  I don't mean just physically, I have been already doing that.  Everything I do this year I will do with a focus on me.  This year is going to be great, I can feel it. So far, I have cut my "bad cords" and I am so full of energy and just to think of all the possibilities... It truly does feel amazing.  I have joined The Science of the Mind class, only been to one class, but I think it's gonna be cool.  I am so ready to change my stinking thinking, it's been way too long that I have been putting myself down, letting others use me, not believing in myself, saying can't, not thinking I'm worth it... The list goes on and on. Even though my year didn't exactly start the way I want it, it is turning out for better as the days go by.  A lot of new things are happening. I am meeting new people, starting new things and for the first time in my life I feel like I am truly doing things my way.  One other little thing, even though I am not ready to share the details just yet, I have been so happy the last few days and I  have all the intentions on keeping it that way.  Let's just say I am smiling a lot more these days.  Like I said, this year IS all about me...